Fitness Classes in Dublin 7
MEET YOUR COACH
Hi, I’m Sarah, a fitness coach based in Dublin 7 running fun and supportive group classes for all fitness levels.
My goal is to make fitness enjoyable with motivating sessions that help you build strength, confidence and consistency.
Certified in: Personal Training, Strength Training, andNutrition Coaching
CERTIFICATIONS
HELPING PEOPLE MOVE BETTER, FEEL STRONGER AND ENJOY FITNESS.
FITNESS CLASSES FOR EVERY LEVEL
Whether you’re new to exercise or already active, classes are designed to challenge you at your own pace in a friendly and supportive environment.
- Improve fitness & energy
- Build strength & confidence
- Learn proper technique
- Improve mobility
- Stay motivated with others
- Create healthy habits
HIIT
05:00 – 06:00 pm
Monday
Yoga
06:00 – 07:00 pm
Monday
STRENGTH
06:00 – 08:00 pm
Monday
DANCE FITNESS
05:00 – 06:00 pm
Wednesday
CIRCUITS
06:00 – 07:00 pm
Wednesday
MOBILITY
07:00 – 08:00 pm
Wednesday
STRETCH
05:00 – 06:00 pm
Friday
Strength
06:00 – 07:00 pm
Friday
CORE
07:00 – 08:00 pm
Friday
CLASS PASSES
Flexible options whether you want to try a class or make fitness part of your weekly routine.
€20
DROP IN CLASS
- Join any available class
- No commitment needed
- Perfect for getting started
€55
5 CLASS PASS
- Attend any 5 classes
- Flexible scheduling
- Save compared to drop in
- Valid for 8 weeks
€95
MONTHLY UNLIMITED
- Unlimited group classes
- Full timetable access
- Best value option
- Community support
CLASS GALLERY
A look inside our sessions, workouts and fitness community.
Who it's for
Everyone starts somewhere. Join a supportive group of people working towards better health and fitness.
GETTING FIT AGAIN
BUSY PROFESSIONALS
Beginners
BUILDING STRENGTH
STAYING ACTIVE
WHAT MEMBERS SAY
The classes are welcoming, fun and always different. I feel stronger, fitter and actually enjoy exercising again.
Emma
Member